My Lady Lumps

Can we talk orange peel? Not the skin that covers the citrus fruit, but the type found on my thighs. I have managed to make changes to my body that I’m very proud of. I have dropped down four pant sizes, but still have cellulite on my thighs. My saddlebags are pretty much gonzo, but … More My Lady Lumps

Ta-what-a?

Ta-what-a? That was the question I asked when my friend invited me to a Tabata class in late summer. I have been a huge fan of this form of exercise ever since. Tabata is: A unique form of intense cardiovascular training created by Japanese scientist Izumi Tabata, where you train in intervals. The intervals are … More Ta-what-a?