Skip to content

Journey of a Tigress

A body and mind transformation journey

  • Home
  • About Me
  • Fitness
  • Nutrition
  • Stories of inspiration

Tag: protein

Progress Photos….or Not

August 11, 2013

Good day. Hope you’re enjoying your weekend. I have been entertaining family, grocery shopping, cleaning and avoiding posting progress photos. I was even going to post another park workout, but figured you have seen enough of the park across my street. Seriously, it’s nice but not that interesting. I also got my nephew and niece … More Progress Photos….or Not

9 Comments Progress Photos….or Not

Two Weeks and a Bit and My Gym Pet Peeve

June 12, 2013

I would like to start this post on a negative note. My gym pet peeve. Pure ranting. In previous blogs I have pointed out the gym grievances of others, now I would like to share mine. It went a little something like this: 30-something lady in blue Lululemon tights: I really need to stop working … More Two Weeks and a Bit and My Gym Pet Peeve

13 Comments Two Weeks and a Bit and My Gym Pet Peeve

Delicious Sole Fish Cakes

May 7, 2013

Last week I bought some sole fillets and wanted to try something out of the box from my same old. Usually I season with sea salt, pepper, fresh lemon juice and dill seasoning and bake. This time I made sole fish cakes and I am happy to report they were delicious (stop laughing Francine and/or … More Delicious Sole Fish Cakes

14 Comments Delicious Sole Fish Cakes

Shrimp, Not so Little After All.

April 7, 2013

What I love about blogging is not only sharing through writing about my own experiences on my fitness journey, it is reading the blogs of others. This is truly what I find inspirational and enjoyable. It shows me that we all have a common goal, to achieve our personal best and take care of our … More Shrimp, Not so Little After All.

8 Comments Shrimp, Not so Little After All.
IMG_1584
IMG_1644
IMG_1428
image
image
image
image
IMG_2860
IMG_2843
image
girlsgonesporty-ambassador-badge
logo-2
NEW-SPA-badge
Follow Journey of a Tigress on WordPress.com

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com

Menu

  • About Me
  • Home
  • Nutrition
  • Fitness
  • Hodge Podge
  • Stories of inspiration

Recent Posts

  • So You want to Run a Spartan?
  • And just like that, recovery is over!
  • NeNe, Christina, Barcelona
  • Why Not a Holistic approach?

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 893 other followers

Tags

beauty bench press better core Blogging body image cardio cardio workout Christmas clean eating core strengthening exercises crossfit diet exercise Fall fitness food fun goals gym gym ettiquette gym life gym pet peeves health healthy-living healthy food choices HIIT holiday eating Holidays lifestyle lifestyle and fitness meditation mental-health motivation muscle mass progress protein Real Housewives of O.C reality television reality TV recipes running self-love social media Spring stories of inspiration strength training summer summer in the city summer in Toronto Tabata training travel treadmill workout weight loss weight training Wellness winter blues winter running workouts yoga
Follow Journey of a Tigress on WordPress.com
Advertisements

Follow Us

Archives

Blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy