Trying to Remember that it’s the Festive Season, Not the Stresstive Season

Hello Bloglandia! How I miss you when I don’t write for a while. I am sure everyone is getting ready for the holiday season as I am. Christmas, Hanukkah and Kwanzaa is just around the corner. Forgive me if I add the typical blogger’s cliché question. Where the heck did the year go? It just … More Trying to Remember that it’s the Festive Season, Not the Stresstive Season

Easter Snapshots

Good day and blessed Easter Monday. I am just winding down from a glorious four-day weekend. It is back to the grind tomorrow. Easter always reminds me of precious moments. Easter egg hunts, ladies in their Sunday finery with white lace gloves and wide-rimmed hats and litte girls in their cute dresses and little boys … More Easter Snapshots

My Christmas Vow

This Christmas I vow to: Continue with my healthy eating plan, including an abundance of fresh vegetables, healthy fats, fruits and protein. Stay active during the season. Even if I can’t make it to my hour-long sessions at the gym, I vow to do circuit training that is time efficient, yet effective like the one … More My Christmas Vow

Little Black Dress

There was an informative seminar at my gym last Saturday called Little Black Dress that aims to help patrons of the gym to keep on track during the upcoming holiday season. We all know (well, I know) how temptation tends to rear its ugly head during the festive time of year. Carol sings, tree trimming … More Little Black Dress