A Merry Sickmas…

Hello and Season’s Greetings! Or Season’s Gagging. However you take this post…. Hope you are enjoying the last of season as we wrap up Christmas and go into 2017. As we approach the New Year and lounge in those lazy days post-Christmas, I am re-evaluating my goals, reaffirming my goals and in bed fighting a … More A Merry Sickmas…

No Walk in the Park

I needed to go on damage control. Oh boy! This past weekend was a long holiday weekend and it was filled with lack of sleep, a lot of events, parties, copious amounts of food (albeit great food) and drinking for this old gal. That spiced Caribbean rum was great, but not exactly Tigress-friendly. I was … More No Walk in the Park

Wine and Workouts

Throughout this blog I have not made it a secret that I am a wine lover, but can wine and working out co-exist in a harmonious world? After watching this vlog and reading this post, I began to really self reflect about my own personal relationship with alcohol.  As a teen, I was not a … More Wine and Workouts

How to Eat, Drink and be Merry…Without Being a Smug Drip.

Then I commended mirth, because a man hath no better thing under the sun, than to eat, drink and be merry: for that shall abide with him of his labour the days of his life, which God giveth him under the sun. Ecclesiastes 8:15. King James Bible. So I have come to the realization that … More How to Eat, Drink and be Merry…Without Being a Smug Drip.