Workouts Lately and the Kindness of Strangers

My workouts and energy-fueling eating plan have been going great. Going to the gym is becoming easier and easier, as I feel excited to meet new challenges.  Food prepping is consistent to ensure I’m getting enough protein, fats and carbohydrates to train effectively. My schedule looks like this: Monday: Upper body strength + pull up … More Workouts Lately and the Kindness of Strangers