So Long Summer

At the risk of sounding cliche, I will go ahead and exclaim, “I can’t believe summer is over next week!” I started my second week of work today and much to my surprise I transitioned into early mornings very well. Sometimes I surprise myself and wake up before my alarm. Even more shocking, I was … More So Long Summer

8 Weeks of Personal Training- How I’m Doing as a Client Update

Hello everyone! How was your Halloween? Hope it was filled with a lot of tricks and treats. Mine was great. I went to a party at a pub on Friday night mainly to see all the costumes. It was good fun and I was attacked by this bat-winged skeleton: I came as myself with three … More 8 Weeks of Personal Training- How I’m Doing as a Client Update

I’m a Client!

I received my training and meal plan from my trainer last night, and I was excited to get on board. This is the first time I have hired a professional for help in my fitness goals. I have had a consultation and a couple one time free training sessions at my gym for being a … More I’m a Client!