If you have been reading my tiny space of the internet for sometime now, you might remember my struggles with some goals. Specifically planking. When I first started the plank, I could barely secure the move with good form for fifteen, twenty seconds tops. As I began to shed some weight and strengthen my entire … More Whatever Floats Your Boat
Get your minds out of the gutter. When I say quickie, I am implying a fast, effective workout when you are crunched for time. Let’s face it. Who isn’t crunched for time in one way or the other? This week has been very busy for me. After the work day, I have been rushing to my … More Need a Quickie?
I ran into the same young lady twice in one week who I have not seen in a few years. Usually when I run into people I haven’t seen in a long time it means I’m going to learn something new. The first time I saw her, it was at the gym (she … More I Think I Met an Intuitive Eater
Hello there and hello June. My favourite month because of the summer solstice. All kinds of fun and quirky events happening in the city on the longest day of the year. I wanted to share some budget beauty finds that are on my list to help you look your dewy best this season without breaking … More Budget Beauty Basket
I love Instagram for all the fitness accounts that inspire. I began to follow the account @livewithanita and became curious about the workouts posted on Anita’s account. A former figure/bikini competitor, Anita instructs an exercise program called The Hourglass Workout. The participants of this workout looked like they were having a lot of fun from … More Get Hourglassed!
I was watching a little bit of Amy Schumer at a comedy fest on Friday night. She is a funny woman, but I didn’t watch beyond ten minutes because I found her jokes too vulgar for my taste. I have only seen a few clips of Amy from interviews and movie promotions, so I didn’t … More There is no Plus in Amy Shumer
I have always wanted to write a post about Autism because it holds a near and dear place to my heart. Seeing as this month is Autism awareness month there is no time like the present. What is Autism? I am referencing this definition from the Geneva Centre, an agency that supports and assists families … More Autism Speaks
I have seen that Weight Watchers commercial a lot these days. The one with Oprah Winfrey professing her love for bread with much gusto. I hear ya’ Ops. I love bread too. Put that cheesy bread basket from Red Lobster in front of me and I could go to town. Likewise with freshly baked bread … More Breaking Bread with the Big O
It feels as though I haven’t written a post in a while. Eleven days according to WordPress. That’s a long time between posts for me. I have been struggling a little with content ideas. I am just living day-to-day, so that’s not exciting to write about. I haven’t had any epiphanies or a-ha moments, traveled, … More Get Your Snacks On Route 66
Welcome February. I have made it this far with my seasonal affective disorder. February always reminds me that it is the half way point of winter. Spring is on the horizon and the days are getting longer. Really my winter blahs haven’t been too bad this year. I think it’s because we have been experiencing … More T-Rex To Tigress Winter Tidbits