Can we have a moment of silence for my fallen headphones? I jumped on the treadmill; my headphones got snagged and snapped.
For the next half hour I wallowed. Ugh, I spent $40 for those. Now I have to go and get a new pair. My entire workout was ruined.
I made a conscious decision to let it ruin my workout. I allowed broken headphones to affect me. I chose to perceive the situation as wholly negative and submersed myself in turmoil.
After wallowing, I remembered some advice Steven gave me: Don’t sweat the little things. They are insignificant in the big picture.
Don’t let it ruin your happiness
Today, a friend complained that she was having the worst day ever because she missed her bus.
She caught the next bus and made it to school. Was it really worth letting her entire day get ruined? It made me think…
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