I realized that my last few posts were all about food, festivals and wine. It hasn’t all been wining and dining this summer (not nearly as much as I’d like you to believe 😉 It seems as though I have not been near the gym, but rest assured, I have been working hard in and out of the gym.
I have been jogging at the local high school track:
I have been planking up a storm:
We used to be sworn enemies. Now we are quite close and I’ve been back rowing the big kahuna for about 5 repetitions and I’m feeling very proud of myself. This has been a long time goal of mine. Take note folks, don’t give up. What seems daunting now, will be soon be attainable.
I have been stair running at the train station after the morning rush has finished:
I have been meal prepping:
I continue to work diligently on my pull ups. Still all assisted, but I continue to work at it. So it hasn’t been all festivals, fun and wine. It’s been festivals, fun, food, wine and fitness. Always fitness.