Rejuvenate Your Spirit

Through the health and wellness initiative at work, employees were invited to the Rejuvenate Your Spirit Fair, and it couldn’t have come at a better time. I am sure I am not alone in this when I say, winter blahs and excessive snow has me needing a little rejuvenation right about now. I went with my friend Debbie, and we were treated to mini massages, immune building tea, refreshments, Reiki therapies and a free Yoga session.

Me in the lap of luxury getting a free hand massage.
Me in the lap of luxury getting a free hand massage.
Debbie getting a chiropractic consultation
Debbie getting a chiropractic consultation

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The instructor showing us how it's done
The instructor showing us how it’s done

IMG_1428I was hoping to win a free facial or gym bag, but it was not my lucky night. However, after the mini massages and a little sustenance, I think my spirit was rejuvenated.

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