See you in 2013.

Trex to Tigress will be back in the new year, hoping to share fitness tips, my personal journey of success and set backs as well as my fave posts, “Stories of Inspiration.”

Looking ahead for 2013 on Trex to Tigress…..

– a kick ass upper body blaster
– livening up your time on the treadmill
– the benefits of almonds
– my new year, new you philosophy
– a great low fat substitute that tastes like ice cream but without the fat and calories.
– tips to butt out (from smoking 🙂
– a new addition to my blog, “ask the personal trainer/ fitness professional
– and my 6 month measurements!

Wishing each and everyone of you, happiness, prosperity and most of all health for 2013.
Take care of yourselves and one another. God bless.


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